work with me
I’m so happy you made it here and are making the conscious decision to elevate your life. I know you are capable of amazing things, and I want to make each coaching session unique, just like you.
When coaching, I focus on combining physical action, psychology, mindset, and intuition to get you to your goals in the most efficient way possible. This will create lasting and tangible results, rather than a band-aid solution.
Instead of just taking physical action, we will also take energetic and mental action as well. This will create a holistic approach to your health journey and launch you to your goals.
Take a look at my programs below for more information :)
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Fall in love with yourself and your body
Looking to heal your relationship with yourself and your body? I help clear and identify the blocks you have, as well as give you guided steps to achieving your goals. Create a healthy relationship with food WITHOUT any guilt. Fall in love with movement and find movement that works for YOU. If you are wanting to feel and look your best, then schedule a call with me to discuss!
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Group Healing!
Join the group for your healing journey. If 1:1 mentorship isn’t for you right now, don’t worry! Join the weekly call to discover mindset tips, wellness hacks, and intuitive pointers. This is a great starting point for those looking to heal their mind and their body.